LEMON BALM

      LEAVES: wondeful addition to salads and soups.

      TEA:  delightful flavor.
      A cup  of warm  lemon balm  tea, sweetened  with a  touch of  honey, is a
      wonderful remedy for:
				headache
				depression
				insomnia
				digestion


      Combined with CHAMOMILE  FLOWERS, it helps take the  edge off a stressful
      day.

      DIGESTION:
      Possessing a  high concentration of essential  oils, it has antispasmodic
      powers and helps relieve gas pains.

      ALLERGIES:
      Because of its  antihistiminic properties, it is also  used to reduce the
      effects of allergies.
      Combined with NETTLE, lemon balm	provides an effective, nontoxic tea for
      allergies.

      Pregnancy:
      Lemon  balm  (and nettles) can  be  used safely by pregnant women.