The Old Ones " To the Old Ones, Merry Meet and Merry Part and Merry Meet Again." Take a drink of your wine with the words: Flags, Flax, Fodder and Frigg This is an old blessing which means: Shelter, Clothes, Food, Fertility. The 4 F's. And if you follow the God and Goddess, you will find that you always have enough to make your way in life. As the saying goes: The Old Ones Never Let You Starve. Lift up the Athame to the East draw the Banishing Pentagram with these words. Ye guardians of the East; I thank Ye for Attending; Hail and Farewell !!!