ENERGY EXERIZE                                             PALMS2.TXT
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       A technique to give you a sense of your own body's vibrations is as
       follows:
       Begin by holding the palms of your hands as close together as
       possible without actually touching. Then, take the palms approximately
       2" apart, and bring them back to the almost-touching position. Continue
       at 2" intervals, bringing them back almost together, until you have
       reached 8" apart. Then, slowly and with concentration, bring the palms
       more closely together, 2" at a time, until you regain your starting
       point of 'almost-touching.' Hold them in that position for 30-60
       seconds or more, observing the feelings in and between your palms. You
       may feel heat, tingling, coolness, or some combination. This is an
       indicator of your own unique 'energy' field. To detect physical and/or
       emotional blockages or problem areas, stand; then move your own hands
       in sweeping gestures around your body, beginning at the head and
       continuing downward with a circular motion. 'New-age' doctrine tells
       that psychic or emotional trauma can be stored within the body, as well
       as physical trauma; and traditional Ayurvedic healing techniques tend
       to agree; as well as predate the so-called 'new age' thought by
       centuries:

       "The hand contains all healing balms and potions, integrating ????