Message #1352 - REINCARNATION Date: 04-22-96 23:00 From: Maiya To: Scarlett Subject: Regression - Lights ------------------------------------------------------------------------------- S> Ok, how do you visualize your shield coming about, do you concentrate on th S> effect you want it to have on you and your being and the color comes natural S> or do you do both. You concentrate on your *inner core* and that will develop your *shield* and the effect will follow - the protective colour of the Cosmic will come naturally from your cosmic inner core - The concentration on the colour is not the essence you are trying to develop- the protective shield and the protective colour will naturally follow... and everyone will have a different colour or a variety of colours that emanate from the core of oneself... mine, just happens to be white S> By the by, I'm just coming out as far as any of this goes..so I hope you S> don't mind the questions.. Scarlett, there are many different methods one can employ in order to enhance one's *shield*, depending upon one's emotional circumstances at any given time... To begin with, sit in quiet meditation and visualize peaceful, serene surroundings, and harmony with one's self. Once you have harmony with your self, then you will have harmony with the Cosmic. At this point, you sit in meditation, and visualize the protective shield of the cosmic permeating your being, then you expand this eventually to include the whole world (Hatha Yoga technique) ... once you have developed this, you can, at will, expand it to encompass your phsyical being in protective circumstances... I am sorry if you are having problems following what I have disclosed above, but I find it diffucult to give more precise directions and explanations at this given time. Peace Profound, Maiya --- Renegade v11-23 Exp * Origin: Celestial Sanctum (604)434-3673 Van, BC (93:9081/0) @PATH: 9081/0 9000/0 9004/0