ABOUT CHAKRAS CROWN CHAKRA Located on top of the head. Color- violet Stones ñ diamond or quartz crystal For ñ inspiration, wisdom and spirituality When unbalanced, may feel depression or lack of grounding and inspiration. To balance, meditate and let energy work. ROOT CHAKRA Located at base of spine. Color ñ red Stones ñ ruby, red jasper or garnet For ñ good health, survival instincts, vitality and male sexuality When unbalanced, one may feel violence, anger, constipation, and have survival fears. To balance, spend some time each day sitting on the ground, and dance. SACRAL CHAKRA Located in lower belly Color ñ orange Stones ñ amber and citrine For ñ creativity, female sexuality, desire and pleasure When unbalanced, one feels jealousy and possessiveness and may experience sexual problems. To balance, try sexual healing, creative dance or yoga. PLEXUS CHAKRA Located between chest and naval Color ñ yellow Stones ñ gold and tiger's eye For ñ will, determination, assertion, power and laughter. When unbalanced, one feels a lack of will, anger, poor digestion, fear and hate. To balance, rub belly and breathe through the diaphragm. HEART CHAKRA Located in area of center chest Color ñ green Stones ñ emerald, malachite, green jade For ñ unconditional love, compassion, forgiveness, group consciousness, peace and tolerance. When unbalanced, you feel anger, heart problems, rigidity or lack of love. To balance, serve others and not yourself. THROAT CHAKRA Located ñ at throat Color ñ sky blue Stones ñ lapis lazuli, sodalite, blue quartz When unbalanced, you may feel difficulty communicating and feel all your emotions in your throat. To balance, sing, chant, hum and breathe consciously. THIRD EYE CHAKRA Located between eyebrows Color ñ indigo Stones ñ indigo blue or amethyst For ñ intuition, imagination and visualization When unbalanced, one may experience headaches or lack of meditative abilities. To balance, meditate.