MIDDLE PILLAR RITUAL


1- Do the RelaxationRitual.

2- Perform the LBRP.

3- Visualize above your head, a white brilliant sphere of light, vibrate three 
to four times, while focusing on the light: "Eh-Heh-Yeh".

4- Next, visualize a black glowing sphere on your neck. Vibrate three to four 
times while focusing on the sphere: "El-Oh-Heem".

5- Next, visualize a lavender sphere in your solar plexus area. Vibrate three to 
four times while focusing on the sphere: "Yod-Heh-Vah-Heh".
 
6- Now, visualize a violet sphere in your groin area. Vibrate three to four 
times while focusing on the sphere: "Shah-Dai-El-Chai".

7- Visualize a black sphere in your feet area. Vibrate three to four times while 
focusing on the sphere: "Ah-Doh-Nye-Ah-Retz".
 
Take a deep breath and as you exhale, see the balls fading and disappearing. 
They are still there, but cannot be seen.